How to Stay Sane in the Information Era: The Capture Habit
Published in
5 min readAug 4, 2023
In a single day, the average American faces anywhere from 4,000 to 10,000 ads, sends or receives 40 emails, looks at a screen for 7 hours, and listens to 1 hour and 39 minutes of radio.
These numbers alone should illustrate how foolish it is to juggle everything in your head.
