How to Rest at Work: 4 Practices for a More Human Workspace

Photo by Andrea Piacquadio from Pexels

If you were raised in America on the 8-hour workday, you might have tripped over my title. After all, what business does anybody have resting at work?

You don’t rest at work. You work at work and you rest after work, right? That’s the general idea.

And yet this conceptualization of things has always been oversimplified. The most